Lutong Nanay Lutong Bahay
Ginataang Monggo with Dilis
INGEDIENTS
- 500g green monggo
- 2-3 Cups of water as needed
- 1 tbsps. of salt
- 3 tbsps. of oil (For frying)
- 2 head of garlic
- 1 cup of NEHEMIAH Superfood Dried Dilis
- 2 tbsps. of patis
- Ground black pepper, to taste
- 3 Long green chili
- 1 cup of coconut milk
- 1 bunch of malunggay leaves
- 1 bunch of NEHEMIAH Superfood Kale
- Brown Sugar
PROCEDURE
- Wash all the ingredients, then rinse and drained.
- Place the 500 grams of Monggo in a casserole pot with water also, place it over a high heat.
- Boil the Monggo about 30-40 minutes, set aside the Monggo.
- In a large pot over a medium heat, put Garlic together with the oil.
- Remove garlic from the pot when the garlic colors a little.
- Add the Dilis, Patis, and Black Pepper, Garlic on the same casserole pot and sauté it well.
- Remove Dilis and set aside, leaving the Garlic in the pot.
- Add the cooked monggo to the pot of garlic.
- Add brown sugar.
- Stir it to mix, and let it simmer.
- Add 3 long green chili,
- Add NEHEMIAH Superfood Kale.
- Add malunggay leaves to the pot, cook for 5 minutes.
- Remove from the heat.
- Transfer into a serving bowl, and it’s ready to serve.
Share and enjoy!
Servings 4
Ginataang Langka with Dilis
INGREDIENTS
- Langka, as needed
- 2 cups of coconut milk
- 1 Onion(optional)
- 2 heads of garlic(chopped)
- Ground pepper as needed
- 2 cups of water
- 3 pcs. of long green chili
- Salt, as needed
- 1 cup of NEHEMIAH Superfood Dried Dilis
- Oil, as needed
- 1 Tsp. NEHEMIAH Superfood Pure Turmeric Powder
- Sugar as needed
PROCEDURE
- Heat up the casserole with water and once the casserole gets hot, put-in the langka.
- Boil the lanka for 15 minutes until it softens.
- Add 2 cups of coconut milk and let it boil about 2 minutes.
- Add chopped garlic, onion stir it well.
- Add NEHEMIAH Superfood Dried Dilis.
- Season with sugar and salt as needed.
- Add NEHEMIAH Superfood Pure Turmeric Powder, Mix it well.
- Remove from the heat.
- Top the 3 pcs. Long green chili.
- Transfer into a serving plate, and It’s ready to serve.
Share and enjoy!
Servings 4
Ginataang Dried Pusit with Kangkong
INGREDIENTS
- 1 Pack NEHEMIAH Superfood Dried Pusit
- fish sauce
- Onion (chopped)
- 2 heads of garlic
- ¼ teaspoon of ground pepper
- 1 bunch of NEHEMIAH Superfood Upland Kangkong(sliced)
- 5 pcs. of long green chili
- 2 cups of coconut milk
- Cooking oil, as needed
- Water, as needed
- Salt, as needed
PROCEDURE
- Heat up the casserole and put- in a cooking oil as needed.
- Once the oil gets hot, add chopped onion and garlic.
- Add NEHEMIAH Superfood dried pusit, sauté for 2 minutes.
- Add 2 cups of coconut milk, let it boil for 3minutes.
- Add sliced NEHEMIAH Superfood Upland Kangkong.
- Season with ground pepper.
- Add salt as needed.
- Remove from the heat.
- Garnish with 5 pcs. long green chili.
- Transfer into a serving plate, and it’s ready to serve.
Share and enjoy!
Servings 3
Ginataang Gabi with Dilis
INGREDIENTS
- Gabi, as needed
- 1 cup of NEHEMIAH Superfood Dried Dilis
- 2 heads of garlic
- 1 onion
- 2 tbsp. of chopped ginger
- 3 cups of coconut milk
- 1 teaspoon ground black pepper
- Salt as needed.
- 3 pcs of Long green chili
- Brown Sugar(optional)
PROCEDURE
- Wash and slice the Gabi into small pieces.
- Heat up a casserole with 2 cups of water.
- Add the Gabi and let boil until the gabi gets tender.
- Add 2 heads of garlic,1 chopped onion,2 tbsp. of chopped ginger,1 teaspoon of ground black pepper, stir it well and bring it to boil about 15 minutes.
- Add 2 cups of coconut milk and bring it to boil about 5-10 minutes.
- Season with Sugar(optional).
- Add salt as needed.
- Top with 3 pcs. Of long green chili.
- Remove from the heat.
- Transfer it to a serving plate, and it’s ready to serve.
Share and Enjoy!
Servings 4
Dried Tambilawan with Taure
INGREDIENTS
- 1 cup of taure
- 1 Pack NEHEMIAH Superfood Dried Tambilawan
- Saluyot
- 2 onions(chopped)
- Salt as needed
- 200g of okra(sliced)
- NEHEMIAH Superfood Kale
- Water, as needed
PROCEDURE
- Wash the taure.
- Heat-up a casserole pot with water as needed.
- Boil the taure about 30 minutes.
- Add Saluyot and bring it to boil about 2 minutes.
- Add 200g of sliced okra.
- Add NEHEMIAH Superfood Kale.
- Season with salt as needed.
- Add the chopped onions and stir until the onions are softens.
- Put NEHEMIAH Superfood Dried Tambilawan.
- Stir about 3-5 minutes.
- Remove from the heat and serve it with rice.
Share and Enjoy!
Servings 3-4
Ginisang Dried Tambilawan with Alugbati
INGREDIENTS
- 1 pack NEHEMIAH Superfood Dried Tambilawan
- 1 onion(chopped)
- 2 heads of garlic
- 2 bunch of Alugbati
- 1 teaspoon of ground black pepper
- 1 tbsp. of oil
- Water, as needed
- Salt, as needed
PROCEDURE
- Heat up frying a pan with 1 tbsp. of oil.
- Add the chopped garlic and onions, and sauté.
- Add NEHEMIAH Superfood Dried Tambilawan, together with 1 teaspoon of ground pepper and sauté for 1 minute.
- Add water as needed.
- Add the alugbati, and bring it to boil about 3 minutes.
- Season with salt as needed, cook for 2 minutes.
- Remove from the heat.
- Transfer it into a serving plate, and it’ ready to serve.
Share and enjoy!
Servings 3
Ginisang Kotapto with Dried Dilis
INGREDIENTS
- 2 bunch of Kotapto(sliced)
- 1 Cup NEHEMIAH Superfood Dried Dilis
- 1 teaspoon of ground black pepper
- Water, as needed
- 1 tbsp. of oil
- 2 heads of garlic(chopped)
- 1 onion(chopped)
- of soy sauce
- Sugar(optional)
- Salt as needed
PROCEDURE
- Heat up frying a pan with 1 tbsp. of oil.
- Add the chopped garlic and onions, and sauté.
- Add NEHEMIAH Superfood Dried Dilis, together with 1 teaspoon of ground pepper and sauté for 1 minute.
- Add water as needed.
- Add the Kotapto, and bring it to boil about 3 minutes.
- Season soy sauce, sugar and sauté.
- Add salt as needed.
- Remove from the heat.
- Transfer it into a serving plate, and it’ ready to serve.
Share and enjoy!
Servings 4
Dried Tambilawan with Tambo (Labong)
INGREDIENTS
- 1 Pack NEHEMIAH Superfood Dried Tambilawan
- Tambo, as needed (bamboo shoots)
- 200g of okra(sliced)
- Saluyot as needed
- 2 onions (chopped)
- 2 cups of water
- Salt as, needed
INSTRUCTION
- Make sure that the bamboo shoots are peeled out of though leaves.
- Soak it with cold water and salt for 15 minutes to remove any excess bitterness, squeeze until dry, and boil it about 1-10 minutes.
- Heat-up a casserole pot with 2 cups of water.
- Add Saluyot and bring it to boil about 2 minutes.
- Add bamboo shoots together with 200g of sliced okra.
- Season with salt together with the onion and stir until the onion are softens.
- Put NEHEMIAH Superfood Dried Tambilawan.
- Sauté about 3-5 minutes.
- Remove from the heat and serve with rice.
Enjoy!
Servings 3-4
Asking for tips on how to properly take in the powders as tea. Medyo magasgas kasi sa lalamunan. Can we mix the powders in one serving; e.g. 1 tsp of guyabano and 1 tsp sambong in one cup of hot water? Is it also safe to put the powders in a vege-capsules?
Please advise po. Thanks.
Thank you nehemiah superfood. Sincere talaga kayo in promoting our local products and stories.